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Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Family Size

Name: Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Family Size — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2723799 · serving: 54 grm (54 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Cheerios
Category: Processed Cereal Products
Label serving: 54 grm
UPC / GTIN: 00016000214545

Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Pumpkin Seeds, Soluble Corn Fiber, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Baking Soda, Annatto Extract Color. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (54 grm)

Calories396214

Protein10.9 g5.9 g

Total fat10.5 g5.7 g

Saturated fat1.5 g0.8 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.9 g39.4 g

Dietary fiber11.9 g6.4 g

Total sugars17.1 g9.2 g

Sodium381 mg206 mg

Potassium408 mg220 mg

Calcium241 mg130 mg

Iron16.7 mg9.0 mg

Magnesium136 mg73 mg

Zinc1.2 mg0.7 mg

Vitamin C16.7 mg9.0 mg

Vitamin A (RAE)167 µg90 µg

Vitamin D7 µg4 µg

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Compare Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Family Size with Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.