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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHEESE INSTANT GRITS, CHEESE

USDA FoodData Central · Branded · FDC ID 2471226 · serving: 28 g (28 g)

Product details

Brand owner
Bi-Lo Inc.
Brand
SE GROCERS
Category
Cereal
Label serving
28 g
UPC / GTIN
038259129197

Ingredients

WHITE CORN GRITS, DEHYDRATED CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6), SALT, MALTODEXTRIN, CALCIUM CARBONATE, VEGETABLE OIL (SOYBEAN OIL AND/OR COCONUT OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL), FERRIC PHOSPHATE, WHEY, SODIUM CASEINATE, SOY LECITHIN, BHA (AS A PRESERVATIVE), NIACINAMIDE*, POTASSIUM PHOSPHATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (28 g)
Calories32190
Protein7.1 g2.0 g
Total fat3.6 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g20.0 g
Dietary fiber3.6 g1.0 g
Total sugars3.6 g1.0 g
Sodium1571 mg440 mg
Potassium0 mg0 mg
Calcium464 mg130 mg
Iron28.9 mg8.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium439.88 mg19%
Total carbohydrate20 g7%
Dietary fiber1.01 g4%
Potassium0 mg0%
Calcium129.92 mg10%
Iron8.1 mg45%

Similar foods in Cereal

Compare CHEESE INSTANT GRITS, CHEESE with CAMP S'MORES REGULAR MARSHMALLOWS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.