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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL INSTANT GRITS

USDA FoodData Central · Branded · FDC ID 1615171 · serving: 28 g (28 g)

Product details

Brand owner
Supervalu, Inc.
Brand
ESSENTIAL EVERYDAY
Category
Cereal
Label serving
28 g
UPC / GTIN
041303002124

Ingredients

DEGERMINATED WHITE CORN GRITS, SALT, LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC PHOSPHATE (A SOURCE OF IRON), SOY LECITHIN, BHA (AS A PRESERVATIVE), NIACIN*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (28 g)
Calories32190
Protein7.1 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g21.0 g
Dietary fiber3.6 g1.0 g
Total sugars0.0 g0.0 g
Sodium1036 mg290 mg
Potassium0 mg0 mg
Calcium464 mg130 mg
Iron28.6 mg8.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium290.08 mg13%
Total carbohydrate21 g8%
Dietary fiber1.01 g4%
Potassium0 mg0%
Calcium129.92 mg10%
Iron8 mg44%

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Compare ORIGINAL INSTANT GRITS with CAMP S'MORES REGULAR MARSHMALLOWS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.