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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cheesy Ranch Burger Hamburger Helper

USDA FoodData Central · Branded · FDC ID 2517170 · serving: 36 grm (36 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Hamburger Helper
Category
Dough Based Products / Meals
Label serving
36 grm
UPC / GTIN
00016000277182

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt. Contains 2% or less of: Modified Whey, Buttermilk, Sugar, Sea Salt (potassium magnesium chloride, salt), Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean, and/or sunflower oil), Blue Cheese* (milk, cultures, salt, enzymes), Lactic Acid, Parsley*, Natural Flavor, Calcium Lactate, Vinegar*, Yeast Extract, Cultured Nonfat Milk, Spice, Whey, Color (yellow lakes 5&6, yellow 5&6, red 40 lake), Cheddar Cheese* (cultured milk, salt, enzymes), Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Parmesan Cheese (milk, cultures, salt, enzymes), Sodium Citrate, Nonfat Milk*, Silicon Dioxide (anticaking agent), Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Sodium Phosphate, Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes).*DRIED

NutrientPer 100 gPer serving (36 grm)
Calories349126
Protein9.7 g3.5 g
Total fat2.3 g0.8 g
Saturated fat1.0 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol1 mg0 mg
Total carbohydrate72.5 g26.1 g
Dietary fiber2.3 g0.8 g
Total sugars5.9 g2.1 g
Sodium1850 mg666 mg
Potassium376 mg135 mg
Calcium53 mg19 mg
Iron2.4 mg0.9 mg

Similar foods in Dough Based Products / Meals

Compare Cheesy Ranch Burger Hamburger Helper with Southwest Pasta Hamburger Helper

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cheesy Ranch Burger Hamburger Helper — Nutrition Facts | FoodFactsUSA