CHIA CRUNCH

Name: CHIA CRUNCH — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1638782 · serving: 20 g (20 g)

Product details

Brand owner: Brandstorm Inc,
Brand: NATIERRA
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 20 g
UPC / GTIN: 812907014680

Ingredients

ORGANIC BLACK CHIA SEEDS*, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE (ORGANIC APPLES, ASCORBIC ACID), ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC BLUEBERRY POWDER, NATURAL BLUEBERRY FLAVOR, ORGANIC TAPIOCA STARCH.

NutrientPer 100 gPer serving (20 g)

Calories45090

Protein10.0 g2.0 g

Total fat15.0 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate70.0 g14.0 g

Dietary fiber10.0 g2.0 g

Total sugars40.0 g8.0 g

Sodium25 mg5 mg

Calcium300 mg60 mg

Iron3.6 mg0.7 mg

Vitamin C18.0 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 20 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium5 mg0%

Total carbohydrate14 g5%

Dietary fiber2 g7%

Calcium60 mg5%

Iron0.72 mg4%

Vitamin C3.6 mg4%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK · Crunchy Pops LLC45012.5 g7.5 g BOSTON BAKED BEANS RED, GREEN, AND WHITE · ROUNDY'S4505.0 g70.0 g BUTTER POPCORN, BUTTER · FARMER JON'S45010.0 g0.0 g WEGMANS PREMIUM, 72 % CACAO RAISINS · Wegmans Food Markets, Inc.4507.5 g40.0 g BLUEBERRIES · CRAZY GOOD-NESS4505.0 g40.0 g BURNT PEANUTS · Palmer Candy Company4507.5 g57.5 g NUT AND FRUIT TRAIL MIX, NUT AND FRUIT · Torn & Glasser Inc4507.5 g42.5 g CHOCOLATEY COVERED RAISINS · Nash Finch Company4502.5 g62.5 g

Compare CHIA CRUNCH with SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.