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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHIA GOODNESS

USDA FoodData Central · Branded · FDC ID 2058138 · serving: 30 g (30 g)

Product details

Brand owner
Global Juices and Fruits, LLC
Brand
NATURE'S EARTHY CHOICE
Category
Other Grains & Seeds
Label serving
30 g
UPC / GTIN
679948731378

Ingredients

CHIA (SALVIA HISPANICA), BUCKWHEAT, HULLED HEMP SEEDS, CELTIC SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein20.0 g6.0 g
Total fat26.7 g8.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate46.7 g14.0 g
Dietary fiber16.7 g5.0 g
Total sugars0.0 g0.0 g
Sodium417 mg125 mg
Potassium667 mg200 mg
Calcium300 mg90 mg
Iron9.0 mg2.7 mg
Magnesium213 mg64 mg
Zinc6.0 mg1.8 mg
Vitamin C8.0 mg2.4 mg

Similar foods in Other Grains & Seeds

Compare CHIA GOODNESS with WHOLE ORGANIC CHIA SEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CHIA GOODNESS — Nutrition Facts | FoodFactsUSA