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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHIA SEED

USDA FoodData Central · Branded · FDC ID 2175639 · serving: 15 g (15 g)

Product details

Brand owner
Foods Alive Inc.
Brand
FOODS ALIVE
Category
Other Grains & Seeds
Label serving
15 g
UPC / GTIN
891551000676

Ingredients

ORGANIC CHIA SEEDS.

NutrientPer 100 gPer serving (15 g)
Calories46770
Protein20.0 g3.0 g
Total fat30.0 g4.5 g
Saturated fat1.3 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate40.0 g6.0 g
Dietary fiber33.3 g5.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium667 mg100 mg
Calcium800 mg120 mg
Iron8.4 mg1.3 mg
Magnesium373 mg56 mg
Zinc4.0 mg0.6 mg
Vitamin C4.0 mg0.6 mg

Similar foods in Other Grains & Seeds

Compare CHIA SEED with WHOLE ORGANIC CHIA SEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CHIA SEED — Nutrition Facts | FoodFactsUSA