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CHIA SEEDS
USDA FoodData Central · Branded · FDC ID 2281090 · serving: 30 g (30 g)
Product details
- Brand owner
- GS1 Mexico
- Brand
- METZTLI
- Category
- Other Grains & Seeds
- Label serving
- 30 g
- UPC / GTIN
- 619684010351
Ingredients
SALVIA HISPANICA
NutrientPer 100 gPer serving (30 g)
Calories533160
Protein16.7 g5.0 g
Total fat33.3 g10.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate36.7 g11.0 g
Dietary fiber26.7 g8.0 g
Total sugars0.0 g0.0 g
Potassium700 mg210 mg
Calcium667 mg200 mg
Iron15.0 mg4.5 mg
Magnesium400 mg120 mg
Zinc3.0 mg0.9 mg
Vitamin C0.0 mg0.0 mg
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
MILLED GOLDEN FLAX SEED · Raley's53320.0 g0.0 gSIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 gSIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 gBROWN ORGANIC WHOLE FLAXSEED, BROWN · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 gSIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 gFLAX SEED MILLED BROWN · Raley's53320.0 g0.0 gSIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 gHONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO · Humming Hemp, LLC53330.0 g6.7 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.