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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHICKEN CHOW MEIN WITH PORK, CHICKEN

USDA FoodData Central · Branded · FDC ID 735188 · serving: 234 g (234 g)

Product details

Brand owner
CAPTAIN KEN'S
Category
Frozen Dinners & Entrees
Label serving
234 g
UPC / GTIN
072004100246

Ingredients

WATER, CHICKEN (MARINATED ALL-WHITE CHICKEN FRYER MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CELERY, PORK, MODIFIED FOOD STARCH, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE]), ONIONS, RED PEPPERS (SWEET PEPPERS, WATER, CITRIC ACID), RENDERED CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CORN SYRUP, YEAST EXTRACT, RENDERED CHICKEN FAT, NATURAL FLAVORING, WINE, TURMERIC), SALT, GRANULATED ONIONS, GRANULATED GARLIC, WHITE PEPPER.

NutrientPer 100 gPer serving (234 g)
Calories60140
Protein3.9 g9.0 g
Total fat2.1 g5.0 g
Saturated fat0.6 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol13 mg30 mg
Total carbohydrate5.6 g13.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.4 g1.0 g
Sodium560 mg1310 mg
Potassium17 mg40 mg
Calcium8 mg19 mg
Iron0.4 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 234 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5.01 g6%
Saturated fat1.5 g7%
Cholesterol30.42 mg10%
Sodium1310.4 mg57%
Total carbohydrate13.01 g5%
Dietary fiber0 g0%
Potassium39.78 mg1%
Calcium18.72 mg1%
Iron1.01 mg6%

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Compare CHICKEN CHOW MEIN WITH PORK, CHICKEN with MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE & FIRE-ROASTED PEPPERS FAJITA SKILLET, CHICKEN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.