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CHICKPEAS & SPINACH WITH SWEET POTATOES, BROWN RICE AND BARLEY IN A LIGHT OLIVE OIL & LEMON SAUCE POWER BLEND, CHICKPEAS & SPINACH

Name: CHICKPEAS & SPINACH WITH SWEET POTATOES, BROWN RICE AND BARLEY IN A LIGHT OLIVE OIL & LEMON SAUCE POWER BLEND, CHICKPEAS & SPINACH — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2081479 · serving: 283.5 g (283.5 g)

Product details

Brand owner: Pinnacle Foods Group LLC
Brand: BIRDS EYE
Category: Frozen Prepared Sides
Label serving: 283.5 g
UPC / GTIN: 014500017260

Ingredients

COOKED BARLEY (WATER, BARLEY), COOKED BROWN RICE (WATER, BROWN RICE), SPINACH, SWEET POTATO, CHICKPEAS, WATER, LESS THAN 2% OF LEMON JUICE CONCENTRATE, OLIVE OIL, SALT, SUGAR, ONION POWDER, BLACK PEPPER, CANOLA OIL, RICE STARCH, LEMON PEEL, ROASTED GARLIC, BASIL, THYME.

NutrientPer 100 gPer serving (283.5 g)

Calories113320

Protein2.8 g8.0 g

Total fat2.5 g7.0 g

Saturated fat0.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate18.0 g51.0 g

Dietary fiber2.5 g7.1 g

Total sugars1.1 g3.0 g

Sodium159 mg451 mg

Potassium131 mg371 mg

Calcium46 mg130 mg

Iron2.3 mg6.5 mg

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Compare CHICKPEAS & SPINACH WITH SWEET POTATOES, BROWN RICE AND BARLEY IN A LIGHT OLIVE OIL & LEMON SAUCE POWER BLEND, CHICKPEAS & SPINACH with LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, LOADED POTATO →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.