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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHOCOLATE CHIP PANCAKE CUP, CHOCOLATE CHIP

USDA FoodData Central · Branded · FDC ID 2313880 · serving: 46 g (46 g)

Product details

Brand owner
Birch Benders, Inc.
Brand
BIRCH BENDERS
Category
Cake, Cookie & Cupcake Mixes
Label serving
46 g
UPC / GTIN
810001560508

Ingredients

ALMOND FLOUR, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), OIL POWDER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, MIXED TOCOPHEROLS), ORGANIC COCONUT FLOUR, EGGS, TIGERNUT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, XANTHAN GUM, MONK FRUIT.

NutrientPer 100 gPer serving (46 g)
Calories522240
Protein17.4 g8.0 g
Total fat43.5 g20.0 g
Saturated fat10.9 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol196 mg90 mg
Total carbohydrate32.6 g15.0 g
Dietary fiber13.0 g6.0 g
Total sugars6.5 g3.0 g
Sodium435 mg200 mg
Potassium630 mg290 mg
Calcium137 mg63 mg
Iron6.5 mg3.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 46 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat20 g26%
Saturated fat5 g25%
Cholesterol90.16 mg30%
Sodium200.1 mg9%
Total carbohydrate15 g5%
Dietary fiber5.98 g21%
Potassium289.8 mg6%
Calcium63.02 mg5%
Iron3 mg17%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.