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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chocolate, dark, 70-85% cacao solids

USDA FoodData Central · SR Legacy · FDC ID 170273 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories598170
Protein7.8 g2.2 g
Total fat42.6 g12.1 g
Saturated fat24.5 g6.9 g
Trans fat0.0 mg0.0 mg
Cholesterol3 mg1 mg
Total carbohydrate45.9 g13.0 g
Dietary fiber10.9 g3.1 g
Total sugars24.0 g6.8 g
Sodium20 mg6 mg
Potassium715 mg203 mg
Calcium73 mg21 mg
Iron11.9 mg3.4 mg
Magnesium228 mg65 mg
Zinc3.3 mg0.9 mg
Vitamin A (RAE)2 µg1 µg

Similar foods in Sweets

Compare Chocolate, dark, 70-85% cacao solids with Candies, chocolate covered, low sugar or low calorie

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chocolate, dark, 70-85% cacao solids — Nutrition Facts | FoodFactsUSA