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CLASSIC MAPLE & BROWN SUGAR INSTANT OATMEAL WITH FLAX SEEDS, CLASSIC MAPLE & BROWN SUGAR

Name: CLASSIC MAPLE & BROWN SUGAR INSTANT OATMEAL WITH FLAX SEEDS, CLASSIC MAPLE & BROWN SUGAR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2027313 · serving: 43 g (43 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: BETTER OATS
Category: Cereal
Label serving: 43 g
UPC / GTIN: 883921118128

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, MAPLE SYRUP. VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.

NutrientPer 100 gPer serving (43 g)

Calories372160

Protein9.3 g4.0 g

Total fat5.8 g2.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.4 g32.0 g

Dietary fiber7.0 g3.0 g

Total sugars27.9 g12.0 g

Sodium488 mg210 mg

Potassium256 mg110 mg

Calcium233 mg100 mg

Iron8.4 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium209.84 mg9%

Total carbohydrate32 g12%

Dietary fiber3.01 g11%

Potassium110.08 mg2%

Calcium100.19 mg8%

Iron3.6 mg20%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

MAPLE BROWN SUGAR GLUTEN FREE INSTANT OATMEAL · Topco Associates, Inc.3729.3 g20.9 g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR · Food Town Stores Inc.3729.3 g27.9 g MAPLE BROWN SUGAR GLUTEN FREE INSTANT OATMEAL, MAPLE BROWN SUGAR · Topco Associates, Inc.3729.3 g20.9 g PUMPKIN SPICE FLAVOR INSTANT OATMEAL, PUMPKIN SPICE · The Quaker Oats Company3729.3 g25.6 g MAPLE & BROWN SUGAR INSTANT OATMEAL · Target Stores3729.3 g27.9 g MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL 100% WHOLE GRAIN OAT CEREAL, MAPLE & BROWN SUGAR · Safeway, Inc.3729.3 g27.9 g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR · Bay Valley Foods, LLC3729.3 g27.9 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · The Quaker Oats Company3729.3 g25.6 g

Compare CLASSIC MAPLE & BROWN SUGAR INSTANT OATMEAL WITH FLAX SEEDS, CLASSIC MAPLE & BROWN SUGAR with MAPLE BROWN SUGAR GLUTEN FREE INSTANT OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.