Cocoa, dry powder, unsweetened
USDA FoodData Central · SR Legacy · FDC ID 169593 · serving: 1 cup (86 g)
NutrientPer 100 gPer serving (1 cup)
Calories228196
Protein19.6 g16.9 g
Total fat13.7 g11.8 g
Saturated fat8.1 g6.9 g
Cholesterol0 mg0 mg
Total carbohydrate57.9 g49.8 g
Dietary fiber37.0 g31.8 g
Total sugars1.8 g1.5 g
Sodium21 mg18 mg
Potassium1524 mg1311 mg
Calcium128 mg110 mg
Iron13.9 mg11.9 mg
Magnesium499 mg429 mg
Zinc6.8 mg5.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Sweets
Food (per 100 g)CalProteinSugar
Desserts, mousse, chocolate, prepared-from-recipe2254.1 g14.8 gFrozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone2244.1 g24.6 gSyrups, table blends, pancake2340.0 g21.5 gIce creams, french vanilla, soft-serve2224.1 g21.2 gFrozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated2216.4 g8.5 gCocoa, dry powder, unsweetened, processed with alkali22018.1 g1.8 gIce creams, regular, low carbohydrate, chocolate2373.8 g6.3 gFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich2393.9 g21.8 gCompare Cocoa, dry powder, unsweetened with Desserts, mousse, chocolate, prepared-from-recipe →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.