FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COCONUT AND COCOA HEMP SEED MIX

USDA FoodData Central · Branded · FDC ID 538313 · serving: 35 g (35 g)

Product details

Brand owner
MANITOBA HARVEST HEMP FOODS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
35 g
UPC / GTIN
697658692055

Ingredients

HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC COCONUT SUGAR, ORGANIC TOASTED COCONUT, ORGANIC HEMP PRO FIBER (RAW COLD MILLED ORGANIC HEMP POWDER), ORGANIC FAIR TRADE COCOA POWDER

NutrientPer 100 gPer serving (35 g)
Calories543190
Protein28.6 g10.0 g
Total fat42.9 g15.0 g
Saturated fat7.1 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.0 g7.0 g
Dietary fiber11.4 g4.0 g
Total sugars11.4 g4.0 g
Sodium0 mg0 mg
Calcium57 mg20 mg
Iron10.3 mg3.6 mg
Vitamin C3.4 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate7 g3%
Dietary fiber3.99 g14%
Calcium19.95 mg2%
Iron3.6 mg20%
Vitamin C1.19 mg1%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.