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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HEMP SEED MIX, MAPLE & CINNAMON

USDA FoodData Central · Branded · FDC ID 1927734 · serving: 35 g (35 g)

Product details

Brand owner
The Harrell Sisters
Brand
MANITOBA HARVEST
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
35 g
UPC / GTIN
697658692048

Ingredients

HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC COCONUT SUGAR, ORGANIC MAPLE SUGAR, ORGANIC HEMP PRO FIBER (RAW COLD MILLED ORGANIC HEMP POWDER), ORGANIC CINNAMON

NutrientPer 100 gPer serving (35 g)
Calories543190
Protein28.6 g10.0 g
Total fat42.9 g15.0 g
Saturated fat4.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate22.9 g8.0 g
Dietary fiber8.6 g3.0 g
Total sugars14.3 g5.0 g
Sodium0 mg0 mg
Calcium114 mg40 mg
Iron12.9 mg4.5 mg
Vitamin C3.4 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate8 g3%
Dietary fiber3.01 g11%
Calcium39.9 mg3%
Iron4.5 mg25%
Vitamin C1.19 mg1%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.