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COCONUT COD WILD CAUGHT COD IN A CRISPY COCONUT BREADING, COCONUT COD

Name: COCONUT COD WILD CAUGHT COD IN A CRISPY COCONUT BREADING, COCONUT COD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2168587 · serving: 106 g (106 g)

Product details

Brand owner: Rich Products Corporation
Brand: SEAPAK
Category: Frozen Fish & Seafood
Label serving: 106 g
UPC / GTIN: 041322194480

Ingredients

COD, COCONUT FLAKES (DESICCATED COCONUT, POWDERED SUGAR [CONTAINS CORNSTARCH], WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT), WHEAT FLOUR, WATER, CORN STARCH, SOYBEAN OIL, CONTAINS LESS THAN 2%: DEXTROSE, DRIED YEAST, EGG WHITES, NATURAL FLAVOR, SALT, SPICES, GARLIC, SUGAR.

NutrientPer 100 gPer serving (106 g)

Calories255270

Protein11.3 g12.0 g

Total fat14.2 g15.0 g

Saturated fat4.3 g4.5 g

Trans fat0.0 mg0.0 mg

Cholesterol28 mg30 mg

Total carbohydrate19.8 g21.0 g

Dietary fiber0.9 g1.0 g

Total sugars6.6 g7.0 g

Sodium377 mg400 mg

Potassium208 mg220 mg

Calcium9 mg10 mg

Iron0.3 mg0.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 106 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%

Saturated fat4.5 g23%

Cholesterol29.68 mg10%

Sodium399.62 mg17%

Total carbohydrate21 g8%

Dietary fiber0.95 g3%

Potassium220.48 mg5%

Calcium9.54 mg1%

Iron0.3 mg2%

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Compare COCONUT COD WILD CAUGHT COD IN A CRISPY COCONUT BREADING, COCONUT COD with OVEN CRISPY JUMBO COCONUT SHRIMP →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.