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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COCONUT MANGO GRANOLA, COCONUT MANGO

USDA FoodData Central · Branded · FDC ID 2147353 · serving: 30 g (30 g)

Product details

Brand owner
Jo-Lee Food Products, Inc.
Brand
FRESH LOCK
Category
Cereal
Label serving
30 g
UPC / GTIN
064777817322

Ingredients

OATS, CANOLA AND/OR SUNFLOWER OIL, HONEY, COCONUT (SUGAR, WATER, PROPYLENE GLYCOL, SALT), ORGANIC SPELT FLOUR, SULTANA RAISINS (CANOLA OIL), DRIED MANGO (SUGAR, CALCIUM, CITRIC ACID), CASHEWS.

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein0.0 g0.0 g
Total fat20.0 g6.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate56.7 g17.0 g
Dietary fiber6.7 g2.0 g
Total sugars16.7 g5.0 g
Sodium0 mg0 mg
Potassium310 mg93 mg
Calcium43 mg13 mg
Iron3.3 mg1.0 mg

Similar foods in Cereal

Compare COCONUT MANGO GRANOLA, COCONUT MANGO with SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON SWIRLS, CINNAMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COCONUT MANGO GRANOLA, COCONUT MANGO — Nutrition Facts | FoodFactsUSA