COD FILLETS WITH LEMON PEPPER

Name: COD FILLETS WITH LEMON PEPPER — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1913889 · serving: 113 g (113 g)

Product details

Brand owner: Next Wave Seafood, Inc.
Brand: BANTRY BAY PREMIUM SEAFOODS
Category: Frozen Fish & Seafood
Label serving: 113 g
UPC / GTIN: 856382003234

Ingredients

COD, LEMON PEPPER MARINADE (CANOLA OIL, GARLIC, SALT, PALM FAT, YEAST EXTRACT, MALTODEXTRIN, DRIED ROSEMARY, DRIED RED BELL PEPPER, DRIED HERBS, VEGETABLE EXTRACTS, CITRIC ACID, BETA CAROTENE, OIL OF ROSEMARY, OIL OF LEMON, NATURAL COLOUR: TURMERIC).

NutrientPer 100 gPer serving (113 g)

Calories124140

Protein17.7 g20.0 g

Total fat5.3 g6.0 g

Saturated fat0.9 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol58 mg66 mg

Total carbohydrate0.9 g1.0 g

Dietary fiber0.4 g0.5 g

Total sugars0.4 g0.5 g

Sodium310 mg350 mg

Calcium9 mg10 mg

Iron0.2 mg0.2 mg

Vitamin C2.7 mg3.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0.99 g5%

Cholesterol65.54 mg22%

Sodium350.3 mg15%

Total carbohydrate0.99 g0%

Dietary fiber0.45 g2%

Calcium10.17 mg1%

Iron0.18 mg1%

Vitamin C3.05 mg3%

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

NORTHERN CHEF BAY SCALLOPS, 16 OZ · Tai Foong USA, Inc.12424.8 g0.0 g FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS, FIRM TEXTURE & MILD · Odyssey Enterprises Inc.12420.4 g0.0 g ORCA BAY, KETA SALMON FILLETS, FIRM TEXTURE & MILD · Orca Bay Seafoods, Inc.12420.4 g0.0 g PRIME CUT SEARED&SLICED AHI TUNA, AHI TUNA · Seafood Imports,Inc.12426.6 g0.0 g HAWAIIAN-STYLE FLAME SEARED TILAPIA, HAWAIIAN-STYLE · Aqua Star, Inc.12416.8 g10.6 g WILD CAUGHT ALASKA KETA SALMON FILLET · Target Stores12420.4 g0.0 g RAW JUMBO SHRIMP · Beaver Street Fisheries12423.0 g0.0 g WILD CAUGHT SKINLESS KETA SALMON FILLETS · NOT A BRANDED ITEM12422.1 g0.0 g

Compare COD FILLETS WITH LEMON PEPPER with NORTHERN CHEF BAY SCALLOPS, 16 OZ →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.