CORN FLAKES

Name: CORN FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2118101 · serving: 32 g (32 g)

Product details

Brand owner: Giant Eagle, Inc.
Brand: GIANT EAGLE
Category: Cereal
Label serving: 32 g
UPC / GTIN: 03003408822

Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYNOCOBALAMIN), FOLIC ACID. BHT ADDED TO PACKAGE TO HELP PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (32 g)

Calories406130

Protein6.3 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate87.5 g28.0 g

Dietary fiber3.1 g1.0 g

Total sugars6.3 g2.0 g

Sodium562 mg180 mg

Potassium172 mg55 mg

Calcium0 mg0 mg

Iron28.1 mg9.0 mg

Vitamin C46.9 mg15.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CRUNCH! CEREAL, HONEY CRUNCHO'S · Post Consumer Brands, LLC4066.3 g21.9 g SWEETENED MULTI-GRAIN CEREAL, SWEETENED MULTI-GRAIN CEREAL · Post Consumer Brands, LLC4066.3 g46.9 g ALMONDS · Post Consumer Brands, LLC4067.8 g20.3 g HONEY BUNCHES OF OATS, CEREAL, CHOCOLATE, CHOCOLATE · Post Consumer Brands, LLC4066.3 g25.0 g CRISPY ALMONDS CEREAL, ALMONDS · Post Consumer Brands, LLC4066.3 g18.8 g SWEETENED MULTI-GRAIN CEREAL · Post Consumer Brands, LLC4066.3 g46.9 g CEREAL, SWEETENED CORN & OAT · Post Consumer Brands, LLC4066.3 g31.3 g SWEETENED CORN PUFFS, FRUIT · General Mills, Inc.4063.1 g28.1 g

Compare CORN FLAKES with CRUNCH! CEREAL, HONEY CRUNCHO'S →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.