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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CORN FLAKES CEREAL

USDA FoodData Central · Branded · FDC ID 662372 · serving: 29 g (29 g)

Product details

Brand owner
The Kellogg Company
Category
Cereal
Label serving
29 g
UPC / GTIN
038000109683

Ingredients

MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF IODIZED SALT (SALT, POTASSIUM IODATE), BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN E ACETATE, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

NutrientPer 100 gPer serving (29 g)
Calories379110
Protein6.9 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.2 g25.0 g
Dietary fiber0.0 g0.0 g
Total sugars10.3 g3.0 g
Sodium586 mg170 mg
Potassium86 mg25 mg
Calcium345 mg100 mg
Iron24.8 mg7.2 mg
Zinc7.8 mg2.3 mg
Vitamin C82.8 mg24.0 mg

Similar foods in Cereal

Compare CORN FLAKES CEREAL with SPARTAN, MULTIGRAIN TOASTED OATS, LIGHTLY SWEETENED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CORN FLAKES CEREAL — Nutrition Facts | FoodFactsUSA