COTTAGE CHEESE

Name: COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1537871 · serving: 113 g (113 g)

Product details

Brand owner: Topco Associates, Inc.
Brand: SHURFINE
Category: Cheese
Label serving: 113 g
UPC / GTIN: 011161035862

Ingredients

CULTURED NONFAT MILK, MILK, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CREAM, NONFAT MILK, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.

NutrientPer 100 gPer serving (113 g)

Calories8090

Protein10.6 g12.0 g

Total fat2.2 g2.5 g

Saturated fat1.3 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol13 mg15 mg

Total carbohydrate5.3 g6.0 g

Dietary fiber0.0 g0.0 g

Total sugars3.5 g4.0 g

Sodium381 mg431 mg

Calcium88 mg99 mg

Iron0.0 mg0.0 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat1.5 g8%

Cholesterol14.69 mg5%

Sodium430.53 mg19%

Total carbohydrate6 g2%

Dietary fiber0 g0%

Calcium99.44 mg8%

Iron0 mg0%

Vitamin C0 mg0%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE · Glencourt Inc.8012.4 g3.5 g LOW FAT 2% MILKFAT COTTAGE CHEESE, COTTAGE · FIRST STREET8011.5 g3.5 g COUNTRY FRESH, COTTAGE CHEESE · Dean Foods Company8011.5 g3.5 g SMALL CURD LOW FAT COTTAGE CHEESE · Sam's Club West8011.5 g4.4 g LOW FAT COTTAGE CHEESE · Daisy Brand8011.3 g3.3 g LOW FAT SMALL CURD COTTAGE CHEESE · Harris-Teeter Inc.8011.5 g3.5 g LOWFAT COTTAGE CHEESE, COTTAGE CHEESE · Lala U.S., Inc.8011.5 g4.4 g ANDERSON DAIRY, COTTAGE CHEESE · Anderson Dairy Inc8012.4 g3.5 g

Compare COTTAGE CHEESE with ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.