COTTAGE CHEESE

Name: COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2485706 · serving: 113 g (113 g)

Product details

Brand owner: Ahold USA, Inc.
Brand: NATURE'S PROMISE
Category: Cheese
Label serving: 113 g
UPC / GTIN: 688267561719

Ingredients

ORGANIC CULTURED PASTEURIZED NONFAT MILK, ORGANIC MILK, CONTAINS LESS THAN 2% OF: SALT, TRI-CALCIUM PHOSPHATE, ORGANIC LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, VITAMIN A PALMITATE, MICROBIAL RENNET, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), LIVE AND ACTIVE CULTURES: L ACIDOPHILUS AND BIFIDOBACTERIUM BIFIDUM.

NutrientPer 100 gPer serving (113 g)

Calories8090

Protein12.4 g14.0 g

Total fat2.2 g2.5 g

Saturated fat1.3 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol13 mg15 mg

Total carbohydrate3.5 g4.0 g

Dietary fiber0.0 g0.0 g

Total sugars3.5 g4.0 g

Sodium345 mg390 mg

Potassium133 mg150 mg

Calcium142 mg160 mg

Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat1.5 g8%

Cholesterol14.69 mg5%

Sodium389.85 mg17%

Total carbohydrate4 g1%

Dietary fiber0 g0%

Potassium150.29 mg3%

Calcium160.46 mg12%

Iron0 mg0%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE · Glencourt Inc.8012.4 g3.5 g LOW FAT 2% MILKFAT COTTAGE CHEESE, COTTAGE · FIRST STREET8011.5 g3.5 g COUNTRY FRESH, COTTAGE CHEESE · Dean Foods Company8011.5 g3.5 g SMALL CURD LOW FAT COTTAGE CHEESE · Sam's Club West8011.5 g4.4 g LOW FAT COTTAGE CHEESE · Daisy Brand8011.3 g3.3 g LOW FAT SMALL CURD COTTAGE CHEESE · Harris-Teeter Inc.8011.5 g3.5 g LOWFAT COTTAGE CHEESE, COTTAGE CHEESE · Lala U.S., Inc.8011.5 g4.4 g ANDERSON DAIRY, COTTAGE CHEESE · Anderson Dairy Inc8012.4 g3.5 g

Compare COTTAGE CHEESE with ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.