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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / GENERAL MILLS SALES INC.

Country Corn Flakes Cereal Bowlpak

USDA FoodData Central · Branded · FDC ID 2720471 · serving: 19 grm (19 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Corn Flakes
Category
Processed Cereal Products
Label serving
19 grm
UPC / GTIN
00016000119680

Ingredients

Ingredients: Whole Grain Corn, Corn Meal, Corn Starch, Sugar, Corn Syrup, Salt, Brown Sugar Syrup, Barley Malt Extract, Canola and/or Sunflower Oil, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (19 grm)
Calories37170
Protein6.9 g1.3 g
Total fat3.3 g0.6 g
Saturated fat0.7 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate83.9 g15.9 g
Dietary fiber6.4 g1.2 g
Total sugars8.7 g1.7 g
Sodium766 mg146 mg
Potassium230 mg44 mg
Calcium395 mg75 mg
Iron41.6 mg7.9 mg
Zinc7.9 mg1.5 mg
Vitamin A (RAE)189 µg36 µg
Vitamin D11 µg2 µg

Similar foods in Processed Cereal Products

Compare Country Corn Flakes Cereal Bowlpak with Kellogg's Special K Cereal Pumpkin Spice 17.7oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Country Corn Flakes Cereal Bowlpak — Nutrition Facts | FoodFactsUSA