FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Wakefern Food Corporation

COUSCOUS, PARMESAN

USDA FoodData Central · Branded · FDC ID 1957961 · serving: 45 g (45 g)

Product details

Brand owner
Wakefern Food Corporation
Brand
SHOPRITE
Category
Pasta by Shape & Type
Label serving
45 g
UPC / GTIN
041190062157

Ingredients

DURUM WHEAT SEMOLINA, PARMESAN CHEESE (MILK, SALT, CULTURES AND ENZYMES), SALT, DEHYDRATED VEGETABLES (GARLIC, ONION), DISODIUM PHOSPHATE, CANOLA OIL, BLACK PEPPER.

NutrientPer 100 gPer serving (45 g)
Calories311140
Protein11.1 g5.0 g
Total fat2.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.2 g28.0 g
Dietary fiber2.2 g1.0 g
Total sugars0.0 g0.0 g
Sodium578 mg260 mg
Potassium200 mg90 mg
Calcium44 mg20 mg
Iron2.2 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium260.1 mg11%
Total carbohydrate28 g10%
Dietary fiber0.99 g4%
Potassium90 mg2%
Calcium19.8 mg2%
Iron1 mg6%

Similar foods in Pasta by Shape & Type

Compare COUSCOUS, PARMESAN with COUSCOUS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.