Crackers, melba toast, plain
USDA FoodData Central · SR Legacy · FDC ID 174977 · serving: 0.5 oz (14.2 g)
NutrientPer 100 gPer serving (0.5 oz)
Calories39055
Protein12.1 g1.7 g
Total fat3.2 g0.5 g
Saturated fat0.4 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate76.6 g10.9 g
Dietary fiber6.3 g0.9 g
Total sugars0.9 g0.1 g
Sodium598 mg85 mg
Potassium202 mg29 mg
Calcium93 mg13 mg
Iron3.7 mg0.5 mg
Magnesium59 mg8 mg
Zinc2.0 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Crackers, melba toast, plain, without salt39012.1 g—Bread, pound cake type, pan de torta salvadoran3907.1 g18.1 gGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry39013.3 g—Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery3893.5 g40.0 gBread, stuffing, cornbread, dry mix38910.0 g13.2 gCrackers, matzo, egg39112.3 g—Crackers, matzo, egg and onion39110.0 g—Cake, pudding-type, chocolate, dry mix3914.6 g39.5 gCompare Crackers, melba toast, plain with Crackers, melba toast, plain, without salt →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.