Crackers, standard snack-type, sandwich, with cheese filling
USDA FoodData Central · SR Legacy · FDC ID 174983 · serving: 0.5 oz (14.2 g)
NutrientPer 100 gPer serving (0.5 oz)
Calories47768
Protein9.3 g1.3 g
Total fat21.1 g3.0 g
Saturated fat6.1 g0.9 g
Cholesterol2 mg0 mg
Total carbohydrate61.7 g8.8 g
Dietary fiber1.9 g0.3 g
Total sugars3.2 g0.5 g
Sodium978 mg139 mg
Potassium429 mg61 mg
Calcium257 mg36 mg
Iron2.4 mg0.3 mg
Magnesium36 mg5 mg
Zinc0.6 mg0.1 mg
Vitamin C0.1 mg0.0 mg
Vitamin A (RAE)17 µg2 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.