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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS FRUIT & NUT CUSTOM MILLED OATMEAL, CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS

USDA FoodData Central · Branded · FDC ID 2140323 · serving: 77 g (77 g)

Product details

Brand owner
Umpqua Oats, Inc
Brand
UMPQUA OATS
Category
Cereal
Label serving
77 g
UPC / GTIN
813267010275

Ingredients

WHOLE ROLLED OAT GROATS, CANE SUGAR, DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR AND SUNFLOWER OIL), RAISINS, FLAX SEEDS, SUNFLOWER SEEDS, ALMONDS, FREEZE DRIED WILD BLUEBERRIES, WALNUTS, CINNAMON, SEA SALT AND CITRIC ACID.

NutrientPer 100 gPer serving (77 g)
Calories364280
Protein13.0 g10.0 g
Total fat7.8 g6.0 g
Saturated fat1.0 g0.8 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.3 g48.0 g
Dietary fiber7.8 g6.0 g
Total sugars16.9 g13.0 g
Sodium286 mg220 mg
Potassium660 mg508 mg
Calcium86 mg66 mg
Iron2.6 mg2.0 mg

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Compare CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS FRUIT & NUT CUSTOM MILLED OATMEAL, CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS with BITE SIZE SHREDDED WHEAT, BLUEBERRY FROSTED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS FRUIT & NUT CUSTOM MILLED OATMEAL, CRANBERRIES, RAISINS, BLUEBERRIES, SUNFLOWER SEEDS, ALMONDS, WALNUTS — Nutrition Facts | FoodFactsUSA