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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CRISPY POTATO COATED BREADED POLLOCK FILLETS, CRISPY POTATO

USDA FoodData Central · Branded · FDC ID 2256756 · serving: 112 g (112 g)

Product details

Brand owner
Caribbean Gourmet Inc.
Brand
HIGH LINER
Category
Frozen Fish & Seafood
Label serving
112 g
UPC / GTIN
061763041372

Ingredients

INGREDIENTS: POLLOCK FILLETS, WATER, FLOUR (WHEAT, CORN, RICE), TOASTED WHEAT CRUMBS, POTATOES, CANOLA OIL, MODIFIED CORN STARCH, NATURAL FLAVOUR (FRIED POTATO), SEASONINGS (SPICES, YEAST EXTRACT, YEAST), SUGARS (DEXTROSE), SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE), MONOGLYCERIDES, BAKING POWDER, MILK INGREDIENTS, DRIED EGG-WHITE, GUM ARABIC.

NutrientPer 100 gPer serving (112 g)
Calories170190
Protein8.9 g10.0 g
Total fat5.4 g6.0 g
Saturated fat0.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol22 mg25 mg
Total carbohydrate21.4 g24.0 g
Dietary fiber0.9 g1.0 g
Total sugars0.9 g1.0 g
Sodium330 mg370 mg
Potassium89 mg100 mg
Calcium9 mg10 mg
Iron1.1 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 112 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat0.5 g3%
Cholesterol24.64 mg8%
Sodium369.6 mg16%
Total carbohydrate24 g9%
Dietary fiber1.01 g4%
Potassium99.68 mg2%
Calcium10.08 mg1%
Iron1.25 mg7%

Similar foods in Frozen Fish & Seafood

Compare CRISPY POTATO COATED BREADED POLLOCK FILLETS, CRISPY POTATO with CHICAGO STEAKHOUSE SALMON FILLETS, CHICAGO STEAKHOUSE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.