Croutons, plain
USDA FoodData Central · SR Legacy · FDC ID 172751 · serving: 0.5 oz (14.2 g)
NutrientPer 100 gPer serving (0.5 oz)
Calories40758
Protein11.9 g1.7 g
Total fat6.6 g0.9 g
Saturated fat1.5 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate73.5 g10.4 g
Dietary fiber5.1 g0.7 g
Sodium698 mg99 mg
Potassium124 mg18 mg
Calcium76 mg11 mg
Iron4.1 mg0.6 mg
Magnesium31 mg4 mg
Zinc0.9 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.