FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CRUNCHY MAMA GRANOLA, PECAN CRANBERRY SPICE

USDA FoodData Central · Branded · FDC ID 2031872 · serving: 31 g (31 g)

Product details

Brand owner
Brittany Records
Brand
CRUNCHY MAMA GRANOLA
Category
Cereal
Label serving
31 g
UPC / GTIN
705105513065

Ingredients

ORGANIC THICK CUT OATS, PECANS, PUMPKIN SEEDS, CRANBERRIES, PUMPKIN, APPLES, MAPLE SYRUP, ORGANIC BROWN SUGAR, PURE VANILLA, CINNAMON CLOVES, GINGER, NUTMEG, CARDAMOM, SEA SALT.

NutrientPer 100 gPer serving (31 g)
Calories387120
Protein12.9 g4.0 g
Total fat14.5 g4.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate51.6 g16.0 g
Dietary fiber6.5 g2.0 g
Total sugars12.9 g4.0 g
Sodium65 mg20 mg
Calcium65 mg20 mg
Iron3.5 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 31 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium20.15 mg1%
Total carbohydrate16 g6%
Dietary fiber2.02 g7%
Calcium20.15 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Cereal

Compare CRUNCHY MAMA GRANOLA, PECAN CRANBERRY SPICE with SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.