CRUNCHY PECAN CEREAL, CRUNCHY PECAN

Name: CRUNCHY PECAN CEREAL, CRUNCHY PECAN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 712336 · serving: 55 g (55 g)

Product details

Brand owner: Post Foods, LLC
Category: Cereal
Label serving: 55 g
UPC / GTIN: 884912320490

Ingredients

WHOLE GRAIN WHEAT, CANE SUGAR, WHOLE GRAIN ROLLED OATS, PECANS, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, SALT, RICE SYRUP, MOLASSES. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (55 g)

Calories382210

Protein9.1 g5.0 g

Total fat9.1 g5.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate70.9 g39.0 g

Dietary fiber9.1 g5.0 g

Total sugars14.6 g8.0 g

Sodium291 mg160 mg

Potassium345 mg190 mg

Calcium36 mg20 mg

Iron29.4 mg16.2 mg

Magnesium73 mg40 mg

Zinc8.2 mg4.5 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CEREAL, RAISINS, DATES & PECANS · Post Foods, LLC3827.3 g23.6 g LIGHTLY SWEETENED WHOLE WHEAT CEREAL BLUEBERRY WHEATFULS · MOM Brands Company3829.1 g20.0 g FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE WHEAT CEREAL, FROSTED SHREDDED WHEAT · MARKET PANTRY3829.1 g20.0 g LIGHTLY SWEETENED WHOLE WHEAT CEREAL, BLUEBERRY WHEATFULS · Post Consumer Brands, LLC3829.1 g20.0 g FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL · MOM Brands Company38210.9 g21.8 g CHOCOLATE WHOLE GRAIN FROSTED SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED SHREDDED WHEAT · Post Consumer Brands, LLC3829.1 g23.6 g CEREALS, SWEETENED WHEATFULS · Post Consumer Brands, LLC3829.1 g20.0 g ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL · Food For Life Baking Co Inc38214.6 g7.3 g

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.