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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CULTURED WHOLE MILK KEFIR

USDA FoodData Central · Branded · FDC ID 389759 · serving: 243 g (243 g)

Product details

Brand owner
Maple Hill Creamery
Category
Yogurt
Label serving
243 g
UPC / GTIN
855088005351

Ingredients

100% GRASS-FED PASTEURIZED WHOLE MILK*, STRAWBERRIES*, CANE SUGAR*, VANILLA EXTRACT*, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. RHAMNOSUS, L. CASEI, L. LACTIS SUBSP. LACTIS, L. LACTIS SUBSP. LACTIS BLOVAR. DIACETYLACTIS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LACTIS, L. LACTIS SUBSP. CREMORIS, L. ACIDOPHILUS).

NutrientPer 100 gPer serving (243 g)
Calories82199
Protein3.3 g8.0 g
Total fat4.1 g10.0 g
Saturated fat2.9 g7.0 g
Trans fat0.0 mg0.0 mg
Cholesterol16 mg39 mg
Total carbohydrate7.8 g19.0 g
Dietary fiber0.0 g0.0 g
Total sugars7.4 g18.0 g
Sodium45 mg109 mg
Calcium103 mg250 mg
Iron0.1 mg0.4 mg
Vitamin C22.2 mg53.9 mg

Similar foods in Yogurt

Compare CULTURED WHOLE MILK KEFIR with PROBIOTIC RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CULTURED WHOLE MILK KEFIR — Nutrition Facts | FoodFactsUSA