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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Desserts, flan, caramel custard, prepared-from-recipe

USDA FoodData Central · SR Legacy · FDC ID 167574 · serving: 0.5 cup (153 g)

NutrientPer 100 gPer serving (0.5 cup)
Calories145222
Protein4.5 g6.9 g
Total fat4.0 g6.2 g
Saturated fat1.8 g2.8 g
Cholesterol90 mg138 mg
Total carbohydrate22.8 g34.9 g
Dietary fiber0.0 g0.0 g
Total sugars22.8 g34.9 g
Sodium53 mg81 mg
Potassium118 mg181 mg
Calcium83 mg127 mg
Iron0.4 mg0.6 mg
Magnesium9 mg14 mg
Zinc0.5 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)46 µg70 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Desserts, flan, caramel custard, prepared-from-recipe — Nutrition Facts | FoodFactsUSA