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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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DICED HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 2105074 · serving: 100 g (100 g)

Product details

Brand owner
Lieber Chocolate & Food Products Co.
Brand
LIEBER'S
Category
Canned Vegetables
Label serving
100 g
UPC / GTIN
043427002806

Ingredients

HEARTS OF PALM, SALT, WATER, CITRIC ACID

NutrientPer 100 gPer serving (100 g)
Calories3030
Protein3.0 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.0 g5.0 g
Dietary fiber2.0 g2.0 g
Total sugars0.0 g0.0 g
Sodium240 mg240 mg
Potassium455 mg455 mg
Calcium60 mg60 mg
Iron1.8 mg1.8 mg

Similar foods in Canned Vegetables

Compare DICED HEARTS OF PALM with SEASONED SOUTHERN STYLE KALE, SEASONED SOUTHERN STYLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

DICED HEARTS OF PALM — Nutrition Facts | FoodFactsUSA