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DRY ROASTED & SALTED PUMPKIN SEEDS, DRY ROASTED & SALTED
USDA FoodData Central · Branded · FDC ID 1926535 · serving: 30 g (30 g)
Product details
- Brand owner
- Mountain Man Nut & Fruit Co.
- Brand
- LOCAL
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 019061192883
Ingredients
PUMPKIN SEEDS, SALT.
NutrientPer 100 gPer serving (30 g)
Calories533160
Protein33.3 g10.0 g
Total fat46.7 g14.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium567 mg170 mg
Calcium67 mg20 mg
Iron15.0 mg4.5 mg
Vitamin C4.0 mg1.2 mg
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
PEANUT BUTTER CHOCOLATE MIX · Nabisco Food Company53316.7 g26.7 gRAW UNSALTED ALMONDS · The Kroger Co.53320.0 g3.3 gDARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE · Freeland Foods53310.0 g23.3 gSWEET & SALTY SPROUTED ORGANIC CLUSTERS · Freeland Foods53313.3 g23.3 gORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT · Freeland Foods53326.7 g0.0 gDARK CHOCOLATE CHOCOLATE COVERED WHOLE 70% CACAO BEANS, DARK CHOCOLATE · Blue Stripes LLC5336.7 g16.7 gSWEET & SALTY ORGANIC SPROUTED CLUSTERS, SWEET & SALTY · Freeland Foods53313.3 g23.3 gPISTACHIOS · GET CRACKIN'53320.0 g6.7 gCompare DRY ROASTED & SALTED PUMPKIN SEEDS, DRY ROASTED & SALTED with PEANUT BUTTER CHOCOLATE MIX →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.