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DRY ROASTED SUNFLOWER KERNELS
USDA FoodData Central · Branded · FDC ID 571024 · serving: 30 g (30 g)
Product details
- Brand owner
- Supervalu, Inc.
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 041303015117
Ingredients
SUNFLOWER KERNELS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER.
NutrientPer 100 gPer serving (30 g)
Calories667200
Protein20.0 g6.0 g
Total fat56.7 g17.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber10.0 g3.0 g
Total sugars3.3 g1.0 g
Sodium667 mg200 mg
Potassium667 mg200 mg
Calcium100 mg30 mg
Iron5.3 mg1.6 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat17 g22%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium200.1 mg9%
Total carbohydrate5 g2%
Dietary fiber3 g11%
Potassium200.1 mg4%
Calcium30 mg2%
Iron1.6 mg9%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
ORGANIC RAW PINE NUTS · Hickory Harvest Foods66713.3 g3.3 gNATURE'S HARVEST, SHELLED WALNUTS · Bay Valley Foods, LLC66716.7 g3.3 gKETTLE COOKED PEANUTS · CVS Pharmacy, Inc.66726.7 g3.3 gWALNUTS HALVES & PIECES · Wakefern Food Corporation66716.7 g0.0 gROASTED AND SALTED ALMONDS, ROASTED AND SALTED · EATZ66720.0 g3.3 gROASTED UNSALTED ALMONDS · New Age Medicine Herbs & Vitamins66720.0 g3.3 gORGANIC RAW WALNUTS · Aurora Products66716.7 g3.3 gPINE NUTS · Diamond/Sunsweet Inc66713.3 g3.3 gCompare DRY ROASTED SUNFLOWER KERNELS with ORGANIC RAW PINE NUTS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.