DRY ROASTED SUNFLOWER SEEDS, DRY ROASTED

Name: DRY ROASTED SUNFLOWER SEEDS, DRY ROASTED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1961856 · serving: 30 g (30 g)

Product details

Brand owner: Schnuck Markets, Inc.
Brand: SCHNUCKS
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 g
UPC / GTIN: 041318223149

Ingredients

SUNFLOWER KERNELS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER.

NutrientPer 100 gPer serving (30 g)

Calories667200

Protein20.0 g6.0 g

Total fat56.7 g17.0 g

Saturated fat5.0 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate16.7 g5.0 g

Dietary fiber10.0 g3.0 g

Total sugars3.3 g1.0 g

Sodium667 mg200 mg

Potassium667 mg200 mg

Calcium100 mg30 mg

Iron5.3 mg1.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17 g22%

Saturated fat1.5 g8%

Cholesterol0 mg0%

Sodium200.1 mg9%

Total carbohydrate5 g2%

Dietary fiber3 g11%

Potassium200.1 mg4%

Calcium30 mg2%

Iron1.6 mg9%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

ORGANIC RAW PINE NUTS · Hickory Harvest Foods66713.3 g3.3 g NATURE'S HARVEST, SHELLED WALNUTS · Bay Valley Foods, LLC66716.7 g3.3 g KETTLE COOKED PEANUTS · CVS Pharmacy, Inc.66726.7 g3.3 g WALNUTS HALVES & PIECES · Wakefern Food Corporation66716.7 g0.0 g ROASTED AND SALTED ALMONDS, ROASTED AND SALTED · EATZ66720.0 g3.3 g ROASTED UNSALTED ALMONDS · New Age Medicine Herbs & Vitamins66720.0 g3.3 g ORGANIC RAW WALNUTS · Aurora Products66716.7 g3.3 g PINE NUTS · Diamond/Sunsweet Inc66713.3 g3.3 g

Compare DRY ROASTED SUNFLOWER SEEDS, DRY ROASTED with ORGANIC RAW PINE NUTS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.