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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC CHIA SEEDS

USDA FoodData Central · Branded · FDC ID 2629144 · serving: 30 grm (30 g)

Product details

Brand owner
BJ's Wholesale Club / Corporate Brands
Brand
WELLSLEY FARMS
Category
Other Grains & Seeds
Label serving
30 grm
UPC / GTIN
888670031537

Ingredients

ORGANIC CHIA SEEDS.

NutrientPer 100 gPer serving (30 grm)
Calories500150
Protein16.7 g5.0 g
Total fat30.0 g9.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate43.3 g13.0 g
Dietary fiber33.3 g10.0 g
Total sugars0.0 g0.0 g
Sodium17 mg5 mg
Potassium400 mg120 mg
Calcium633 mg190 mg
Iron7.7 mg2.3 mg
Magnesium333 mg100 mg
Zinc4.7 mg1.4 mg
Vitamin D0 µg0 µg

Similar foods in Other Grains & Seeds

Compare ORGANIC CHIA SEEDS with CHIA SEED, SUPER ANTIOXIDANT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC CHIA SEEDS — Nutrition Facts | FoodFactsUSA