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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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EDAMAME IN THE POD

USDA FoodData Central · Branded · FDC ID 2674128 · serving: 74 grm (74 g)

Product details

Brand owner
Pinnacle Foods Group LLC
Brand
BIRDS EYE
Category
Frozen Vegetables
Label serving
74 grm
UPC / GTIN
014500013521

Ingredients

SOYBEANS.

NutrientPer 100 gPer serving (74 grm)
Calories12290
Protein10.8 g8.0 g
Total fat4.7 g3.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.1 g6.0 g
Dietary fiber5.4 g4.0 g
Total sugars2.7 g2.0 g
Sodium0 mg0 mg
Potassium473 mg350 mg
Calcium54 mg40 mg
Iron2.0 mg1.5 mg
Vitamin D0 µg0 µg

Similar foods in Frozen Vegetables

Compare EDAMAME IN THE POD with LIBBY'S, HEALTHY ADVENTURES, SANTA FE BLEND

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

EDAMAME IN THE POD — Nutrition Facts | FoodFactsUSA