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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SHELLED EDAMAME

USDA FoodData Central · Branded · FDC ID 2597435 · serving: 74 grm (74 g)

Product details

Brand owner
The Pictsweet Company
Brand
PICTSWEET FARMS
Category
Frozen Vegetables
Label serving
74 grm
UPC / GTIN
0070560978712

Ingredients

EDAMAME (SOYBEANS)

NutrientPer 100 gPer serving (74 grm)
Calories12290
Protein9.5 g7.0 g
Total fat3.4 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.5 g10.0 g
Dietary fiber4.1 g3.0 g
Total sugars2.7 g2.0 g
Sodium0 mg0 mg
Potassium451 mg334 mg
Calcium82 mg61 mg
Iron2.7 mg2.0 mg
Vitamin D0 µg0 µg

Similar foods in Frozen Vegetables

Compare SHELLED EDAMAME with LIBBY'S, HEALTHY ADVENTURES, SANTA FE BLEND

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SHELLED EDAMAME — Nutrition Facts | FoodFactsUSA