Egg rolls, vegetable, frozen, prepared

Name: Egg rolls, vegetable, frozen, prepared — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172105 · serving: 1 egg roll (68 g)

NutrientPer 100 gPer serving (1 egg roll)

Calories214146

Protein6.0 g4.0 g

Total fat7.0 g4.7 g

Saturated fat1.1 g0.8 g

Trans fat0.1 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate31.8 g21.6 g

Dietary fiber2.4 g1.6 g

Total sugars6.0 g4.1 g

Sodium490 mg333 mg

Potassium222 mg151 mg

Calcium50 mg34 mg

Iron1.9 mg1.3 mg

Magnesium23 mg16 mg

Zinc0.5 mg0.3 mg

Vitamin C6.7 mg4.6 mg

Vitamin A (RAE)49 µg33 µg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen2159.4 g3.9 g Beef Pot Pie, frozen entree, prepared2207.3 g—Burrito, bean and cheese, frozen2217.1 g3.2 g Chicken pot pie, frozen entree, prepared2045.1 g2.3 g Egg rolls, pork, refrigerated, heated2279.9 g1.7 g Turnover, filled with egg, meat and cheese, frozen2287.9 g7.9 g LEAN POCKETS, Ham N Cheddar23010.3 g7.6 g Egg rolls, chicken, refrigerated, heated19710.4 g5.6 g

Compare Egg rolls, vegetable, frozen, prepared with Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.