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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ENCHILADA BREAST MEAT CHICKEN ENCHILADA IN A WHEAT BREAD POCKET, ENCHILADA

USDA FoodData Central · Branded · FDC ID 2270004 · serving: 178 g (178 g)

Product details

Brand owner
JAFFLZ, LLC
Brand
JAFFLZ
Category
Frozen Dinners & Entrees
Label serving
178 g
UPC / GTIN
853870007613

Ingredients

WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR, SALT, YEAST, DOUGH CONDITIONER (MALTED WHEAT FLOUR, ENZYMES, 2% OR LESS: ASCORBIC ACID, SOYBEAN OIL)), CHICKEN BREAST, TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ONION, JALAPENO PEPPERS, GUAJILLO PEPPERS, SUGAR, CILANTRO, LIME JUICE, RICE VINEGAR, GARLIC, SALT, BLACK PEPPER.

NutrientPer 100 gPer serving (178 g)
Calories180320
Protein12.9 g23.0 g
Total fat5.1 g9.0 g
Saturated fat2.3 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol28 mg50 mg
Total carbohydrate21.4 g38.0 g
Dietary fiber2.8 g5.0 g
Total sugars1.1 g2.0 g
Sodium309 mg550 mg
Calcium112 mg199 mg
Iron1.0 mg1.8 mg
Vitamin C6.7 mg11.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 178 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9.01 g12%
Saturated fat4 g20%
Cholesterol49.84 mg17%
Sodium550.02 mg24%
Total carbohydrate38 g14%
Dietary fiber4.98 g18%
Calcium199.36 mg15%
Iron1.8 mg10%
Vitamin C11.93 mg13%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.