FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ENGLISH MUFFIN

USDA FoodData Central · Branded · FDC ID 1956907 · serving: 39 g (39 g)

Product details

Brand owner
Chau's Food Products Inc.
Brand
EPI BREADS
Category
Breads & Buns
Label serving
39 g
UPC / GTIN
037407020805

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR BLEND (WHEAT FLOUR, SALT, FUMARIC ACID, MALTED BARLEY FLOUR, MALT POWDER, [DRIED CORN SYRUP, BARLEY MALT EXTRACT], ACETIC ACID, LACTIC ACID), YEAST, SUGAR, SALT, CORNMEAL, SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES, MONOGLYCERIDES, CALCIUM CARBONATE), CALCIUM PROPIONATE (PRESERVATIVE).

NutrientPer 100 gPer serving (39 g)
Calories23190
Protein7.7 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate46.1 g18.0 g
Dietary fiber2.6 g1.0 g
Total sugars2.6 g1.0 g
Sodium718 mg280 mg
Potassium92 mg36 mg
Calcium15 mg6 mg
Iron2.6 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 39 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium280.02 mg12%
Total carbohydrate18 g7%
Dietary fiber1.01 g4%
Potassium35.88 mg1%
Calcium5.85 mg0%
Iron1 mg6%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.