ENGLISH MUFFINS

Name: ENGLISH MUFFINS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2059817 · serving: 62 g (62 g)

Product details

Brand owner: United States Bakery
Brand: FRANZ
Category: Breads & Buns
Label serving: 62 g
UPC / GTIN: 072220005110

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, NATURAL AND ARTIFICIAL FLAVOR, CORNMEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CINNAMON, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (ASCORBIC ACID, MONO- AND DIGLYCERIDES), CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES, NONFAT DRY MILK.

NutrientPer 100 gPer serving (62 g)

Calories210130

Protein6.5 g4.0 g

Total fat1.6 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate41.9 g26.0 g

Dietary fiber1.6 g1.0 g

Total sugars1.6 g1.0 g

Sodium419 mg260 mg

Calcium97 mg60 mg

Iron2.3 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 62 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium259.78 mg11%

Total carbohydrate26 g9%

Dietary fiber0.99 g4%

Calcium60.14 mg5%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

PLAIN FLATBREAD, PLAIN · B. Robert's Foods, Inc.2107.0 g2.0 g WHOLE GRAIN BAGELS, WHOLE GRAIN · Meijer, Inc.2108.0 g3.0 g MINI LAHMAJUNE · Avo's Bakery, Inc.2097.0 g4.7 g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH · Milton G. Waldbaum Company2117.0 g1.8 g 100% WHOLE WHEAT ENGLISH MUFFINS · Bimbo Bakeries USA, Inc.2118.8 g1.8 g TUSCAN BREAD · Wegmans Food Markets, Inc.2117.0 g1.8 g COUNTRY WHITE WHOLE WHEAT BREAD · Wendel's Specialty Bread2117.9 g2.6 g COBBLESTONE BREAD CO, ORIGINAL WHITE ENGLISH MUFFINS · Flowers Foods, Inc.2118.8 g1.8 g

Compare ENGLISH MUFFINS with PLAIN FLATBREAD, PLAIN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.