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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ENJOY LIFE, NOT NUTS!, SEED AND FRUIT MIX, MOUNTAIN MAMBO

USDA FoodData Central · Branded · FDC ID 541220 · serving: 28 g (28 g)

Product details

Brand owner
Enjoy Life Natural Brands, LLC
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
853522000580

Ingredients

RAW SUNFLOWER KERNELS, ROASTED HULLED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OIL, SALT), RAISINS*, DRIED APPLES*, CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), CRANBERRIES* (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL).

NutrientPer 100 gPer serving (28 g)
Calories500140
Protein14.3 g4.0 g
Total fat28.6 g8.0 g
Saturated fat5.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate46.4 g13.0 g
Dietary fiber7.1 g2.0 g
Total sugars32.1 g9.0 g
Sodium89 mg25 mg
Calcium0 mg0 mg
Iron5.1 mg1.4 mg
Magnesium214 mg60 mg
Vitamin C4.3 mg1.2 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare ENJOY LIFE, NOT NUTS!, SEED AND FRUIT MIX, MOUNTAIN MAMBO with LEMON CHIA-CRUNCH CHIA, FLAX, ALMONDS, WALNUTS, SUNFLOWER AND REISHI MUSHROOMS POWER SNACKERS, LEMON CHIA-CRUNCH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ENJOY LIFE, NOT NUTS!, SEED AND FRUIT MIX, MOUNTAIN MAMBO — Nutrition Facts | FoodFactsUSA