ESSENTIAL EVERYDAY, MEUSLI, MULTI GRAIN CEREAL WITH RAISINS, DATES & ALMONDS

Name: ESSENTIAL EVERYDAY, MEUSLI, MULTI GRAIN CEREAL WITH RAISINS, DATES & ALMONDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2061024 · serving: 55 g (55 g)

Product details

Brand owner: Supervalu, Inc.
Brand: ESSENTIAL EVERYDAY
Category: Cereal
Label serving: 55 g
UPC / GTIN: 041303001547

Ingredients

DEGERMED CORN MEAL, RAISINS, WHOLE BARLEY, WHEAT BRAN, DATES, WHOLE OATS, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ALMONDS, RICE, SALT, BARLEY MALT EXTRACT, BROWN SUGAR MOLASSES, CANOLA OIL, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE), FOLIC ACID, VITAMIN A (BETA CAROTENE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).

NutrientPer 100 gPer serving (55 g)

Calories382210

Protein9.1 g5.0 g

Total fat5.5 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.5 g41.0 g

Dietary fiber7.3 g4.0 g

Total sugars21.8 g12.0 g

Sodium345 mg190 mg

Potassium382 mg210 mg

Calcium36 mg20 mg

Iron8.2 mg4.5 mg

Magnesium73 mg40 mg

Zinc2.7 mg1.5 mg

Vitamin C21.8 mg12.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CEREAL, RAISINS, DATES & PECANS · Post Foods, LLC3827.3 g23.6 g LIGHTLY SWEETENED WHOLE WHEAT CEREAL BLUEBERRY WHEATFULS · MOM Brands Company3829.1 g20.0 g FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE WHEAT CEREAL, FROSTED SHREDDED WHEAT · MARKET PANTRY3829.1 g20.0 g LIGHTLY SWEETENED WHOLE WHEAT CEREAL, BLUEBERRY WHEATFULS · Post Consumer Brands, LLC3829.1 g20.0 g FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL · MOM Brands Company38210.9 g21.8 g CHOCOLATE WHOLE GRAIN FROSTED SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED SHREDDED WHEAT · Post Consumer Brands, LLC3829.1 g23.6 g CEREALS, SWEETENED WHEATFULS · Post Consumer Brands, LLC3829.1 g20.0 g ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL · Food For Life Baking Co Inc38214.6 g7.3 g

Compare ESSENTIAL EVERYDAY, MEUSLI, MULTI GRAIN CEREAL WITH RAISINS, DATES & ALMONDS with CEREAL, RAISINS, DATES & PECANS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.