Fast foods, chicken tenders
USDA FoodData Central · SR Legacy · FDC ID 173321 · serving: 1 strip (30 g)
NutrientPer 100 gPer serving (1 strip)
Calories27181
Protein19.2 g5.8 g
Total fat13.9 g4.2 g
Saturated fat2.5 g0.7 g
Trans fat0.1 mg0.0 mg
Cholesterol48 mg14 mg
Total carbohydrate17.3 g5.2 g
Dietary fiber1.2 g0.4 g
Total sugars0.4 g0.1 g
Sodium769 mg231 mg
Potassium373 mg112 mg
Calcium17 mg5 mg
Iron0.7 mg0.2 mg
Magnesium28 mg8 mg
Zinc0.7 mg0.2 mg
Vitamin C1.1 mg0.3 mg
Vitamin A (RAE)3 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Fast Foods
Food (per 100 g)CalProteinSugar
McDONALD'S, Hash Brown2712.5 g0.5 gPIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust27111.9 g3.4 gPOPEYES, Mild Chicken Strips, analyzed 200627119.2 g0.0 gFast Food, Pizza Chain, 14" pizza, cheese topping, thick crust27110.8 g3.3 gPizza, meat and vegetable topping, rising crust, frozen, cooked27112.6 g7.3 gSchool Lunch, chicken nuggets, whole grain breaded27015.7 g0.5 gFast foods, potatoes, hash browns, round pieces or patty2722.6 g0.6 gFast foods, griddle cake sandwich, egg, cheese, and bacon27212.0 g9.6 gCompare Fast foods, chicken tenders with McDONALD'S, Hash Brown →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.