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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

USDA FoodData Central · SR Legacy · FDC ID 170368 · serving: 1 sandwich (230 g)

NutrientPer 100 gPer serving (1 sandwich)
Calories182419
Protein17.3 g39.9 g
Total fat4.6 g10.5 g
Saturated fat0.9 g2.2 g
Cholesterol40 mg92 mg
Total carbohydrate16.8 g38.6 g
Dietary fiber0.9 g2.1 g
Total sugars3.1 g7.1 g
Sodium427 mg982 mg
Potassium197 mg453 mg
Calcium62 mg143 mg
Iron1.6 mg3.6 mg
Magnesium23 mg53 mg
Zinc0.8 mg1.7 mg
Vitamin C2.4 mg5.5 mg
Vitamin A (RAE)11 µg25 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread — Nutrition Facts | FoodFactsUSA