WENDY'S, Ultimate Chicken Grill Sandwich
USDA FoodData Central · SR Legacy · FDC ID 170724 · serving: 1 item (225 g)
NutrientPer 100 gPer serving (1 item)
Calories179403
Protein14.7 g33.1 g
Total fat5.0 g11.3 g
Saturated fat1.0 g2.3 g
Cholesterol40 mg90 mg
Total carbohydrate18.9 g42.5 g
Dietary fiber1.1 g2.5 g
Sodium427 mg961 mg
Potassium221 mg497 mg
Calcium25 mg56 mg
Iron1.6 mg3.5 mg
Magnesium24 mg54 mg
Zinc0.6 mg1.3 mg
Vitamin C1.1 mg2.5 mg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.